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Herbal Triphala (Trifala) Information: Triphala (Trifala) is an herbal compound comprising the dried fruits of Terminalia chebula, Terminalia belerica, and Emblica officinalis in equal proportions. These are popularly known in India as Harad, Behada and Amla. Harada and Behada have a warm energy, while Amla is cool. Triphala, being a combination of all three, is therefore balanced, making it useful as an internal cleansing, detoxifying formula for everyone including more sensitive type individuals and vegetarians. This formula and its individual ingredients are highly valued in Ayurveda, being compared to a "good manager of the house," aiding digestion, nutrient absorption and body metabolism.
According to Ayurvedic practitioners, daily use of Triphala (Trifala) promotes normal appetite, good digestion, the increase of red blood cells and hemoglobin, and removal of undesirable fat. Triphala (Trifala) is very beneficial for creating a favorable chemical environment for the proliferation of beneficial intestinal bacteria and an unfavorable environment for non-beneficial intestinal bacteria. Of primary importance is the use of Triphala (Trifala) as a bowel regulator. It is considered as safe as food and is not habit forming, even when taken on a daily basis. Since Triphala is a tonic, cleanser and blood purifier, there is still one other important use for it and that is as a strengthener of the eyes, useful for cataracts, conjunctivitis and glaucoma. Triphala (Trifala) can be used as daily eyewash to strengthen vision, counteract many eye defects and eliminate redness and soreness.
Herbal Triphala (Trifala) Usage: Triphala (Trifala) is the one formula recommended for everybody. Triphala (Trifala) is gentle for people of all ages, from children to seniors. Triphala (Trifala) is balancing for people with all types of constitutions. A rasayana promotes ojas, the finest product of digestion that prevents disease, creates luster and glow in the skin and rejuvenates the whole body. Besides nourishing the mind and body and promoting longevity, Triphala (Trifala) has many specific effects. It is particularly rejuvenating for the digestive tract, and is a Triphala (Trifala) for the eyes and the skin. It removes ama from the fat tissue, and balances cholesterol. Triphala (Trifala) also purifies the urine and prevents urinary tract disease. It enhances all thirteen agnis (digestive fires), especially the main digestive fire in the stomach. It pacifies Kapha and Pitta, and if taken regularly, is a powerful anti-aging rasayana.
- Triphala (Trifala) corrects constipation, cleanses and tonify the gastro intestinal tract.
- Detoxifies the whole body and improves digestion and assimilation.
- Triphala (Trifala) reduces high blood pressure and hypertension and improves blood circulation.
- It acts as anti viral, anti bacterial, powerful anti oxidant, and has anticancer and anti-allergy properties.
- Triphala (Trifala) is also helpful in liver disorders, acts as an expectorant and corrects Diverticulitis (diverticulosis).
- Very Effective in Irritable Bowel Syndrome and Ulcerative Colitis.
- Triphala (Trifala) is a powerful eye rejuvenator for treatment of conjunctivitis, progressive myopia, the early stages of glaucoma and cataracts.
- Highly anti inflammatory, anti viral and also stimulates bile-flow and peristalsis.
- Triphala (Trifala) Guggul is also very helpful in weight loss and reducing fat.
Herbal Triphala (Trifala) Dosage: 1 capsule twice a day before meals.
* Recommended only at the age of 14 years and above.
{Since the product is in capsule form, some children below 14 years may have difficulty to swallow.}
Herbal Triphala (Trifala) Side Effects
None
Herbal Triphala (Trifala) Drug Interactions
None
Herbal Triphala (Trifala) Contraindications
None
Herbal Triphala (Trifala) Clinical Studies: Triphala (Trifala) is composed of three fruits, namely Harada (haritaki), Amla (amalaki) and Behada (bibhitaki). Triphala (Trifala) Ingredients are Whole powdered fruits and/or herbal (fruit) extracts of Beleric myrobalan Bibhitaki, Chebulic myrobalan (Terminalia chebula).
Amalaki (Amla, Indian Gooseberry, Emblic Myrobalan): Amla which is sour, astringent, sweet, pungent, bitter and cooling; Works on the Lungs, Liver, Stomach and Heart. Amla has a sour flavor which corresponds to the pitta humour and the fire element in Ayurvedic medicine. Amla is a source of antioxidants, flavonoids, carotenoids, and Vitamin C. It is the among the highest known land sources of vitamin C, Having 20 times the vitamin C content of an orange. This age and heat stable form of vitamin C in Amla is due to the presence of certain tannins that bind and inhibit its dissipation.
Haritaki (Harada, Chebulic Myrobalan): Harada has five of the six ayurvedic flavors but particularly a bitter flavor. It is associated with the vata humour as well as the air and space elements. It treats imbalances and diseases of the vata humour. Haritaki contains laxative, astringent, lubricant, antiparasitical, alterative, antispasmodic and nervine properties.
Bibhitaki (Behada, Beleric Myrobalan): Bihara is astringent, tonic, digestive and anti-spasmodic. It purifies and balances excess mucus, treats asthma, bronchial conditions, allergies and hiccoughs.
Triphala (Trifala) is also taken for all eye disorders including the treatment of conjunctivitis, progressive myopia, early stages of glaucoma and cataracts. Triphala (Trifala) can be highly effective in removing stagnation of both the liver and intestines and is one of the greatest and most popular rejuvenators in ayurvedic medicine; it helps to aid the body’s natural detoxification and elimination processes without weakening systems or becoming habit forming.
Result: Feel pure, light and revitalized; Remove toxins, accumulations, gas and distention; Nourish your nervous system, blood and muscle; Increase digestion, assimilation and reduce fat; Detoxify every system in the body; Regulate and vitalize your metabolism.
A person taking Triphala (Trifala) regularly will feel pure, light and revitalized. Your body metabolism will be regularized and detoxified.
A popular folk saying in India is, "No mother? do not worry so long as you have Triphala (Trifala) ." The reason is that Indian people believe that triphala is able to care for the internal organs of the body as a mother cares for her children. Each of the three herbal fruits of Triphala (Trifala) takes care of the body by gently promoting internal cleansing of all conditions of stagnation and excess while at the same time it improves digestion and assimilation.