Herbal Remedies Blog

Beautiful, shinning hair is a valuable asset. Having lustrous and healthy hair is the dream of every woman. Our hair is the first feature that acts as a mirror to show your overall healthiness and hence to pay attention to your diet and daily exercise is as significant as you dress up.

Growing long, beautiful and healthy hair is not an extremely difficult process.

Here are some tips given for healthy and beautiful hair.

Dos

First and foremost, always comb your hair gently to prevent breakage. Hair is at its weakest when wet. So never brush your hair when wet. As far as possible let your hair dry naturally.

In order to have long healthy hair you must cut off every inch that is considerably damaged.

If your hair is dry and breaks easily, it is probably a lack of essential fatty acids. By including plenty of good sources of essential fatty acids in your diet you can give your hair back its strength and luster.

To keep your hair well hydrated, be sure to drink 8 to eight 10 glasses of water ever day!

Hair growth depends on an adequate diet. Eat food full of vitamins and minerals.  If you eat healthfully, your hair will be healthy. Vitamin B is very good for healthy hair which you get in Green vegetables, beans, sunflower seeds, nuts and peas. Vitamin C is also essential for beautiful and healthy hair which is found in Citrus fruits like oranges, lemons, limes, melons and berries. Another vital for hair is Vitamin E which is found in avocados, rice bran, nuts, dark green vegetables, legumes and whole grains. Overall eat eggs, cheese, seeds and nuts. Fish Carrots, sweet potatoes, squash, broccoli, cantaloupe and apricots, seafood, figs, asparagus, broccoli, lettuce, brussel sprouts, cabbage, dark green leafy vegetables, oatmeal, soybeans, wheat, yoghurt, egg yolks and liver are vital food to get beautiful and healthy hair.

Green Tea has polyphenols and free oxygen radical scavengers that thicken the epidermis (skin’s outer layer). Use it!

Balance sleep and exercise is necessary for beautiful hair.

Moisturize. Shampoos are often potent soaps and can strip your hair’s natural oils, leaving it dry, dull, and brittle. Use Herbal product shampoo at the scalp only for better result, not at the ends which can be months to years old and have endured countless washes.

Most people who bleach their hair do so with hydrogen peroxide. If the peroxide is repeatedly applied, it may make the hair brittle.

Choose a herbal conditioner specially designed for your hair type and apply it generously all over your hair. Leave the conditioner on for a few minutes and rinse thoroughly. .

Comb your hair to ensure all knots have been removed before shampooing.

Don’ts

Avoid chlorine and saltwater. If you go swimming in either, shampoo your hair as soon as possible after exposure.

Avoid using any heated appliances whenever possible.

Lessen the friction on your hair whenever possible. Don’t sleep with your hair loose.

Avoid excess alcohol and smoking.

Lastly and by far most importantly, never perm or straighten your hair for any reason. These products actually break down the chemical structure of your hair and rebuild it….

There are several herbal products to avoid the hair loss, breakage etc, it is always preferable to use herb as they are chemical free. If you follow the above mentioned tips you would get healthy and beautiful hair.

Every day, every one of us looses some hair. Hair loss is a common problem. Dandruff, Graying of hair, loosing hair, brittle hair and slow growth of hair are some of the common hair problems that people complain about. Hair loss can occur in conjunction with a high fever, a severe illness, thyroid disorders, iron deficiency, general anesthesia, drug treatments, hormonal imbalance, or extreme stress, and in women following childbirth.

There are thousands of Herbal Remedies and over the counter treatments available for hair loss.
Here are some of the most effective treatments for hair loss available today.

Topical treatments such as Pro villus contain a compound of natural ingredients that are FDA approved and are guaranteed to cure hair loss problems for both men and women. The best part is that there have been no side effects reported.

Drink plenty of water because your hair needs a lot of water. Other natural cooling drinks like coconut water, watermelon juice work like wonders for your healthy hair. Fresh-lime juice too is very beneficial for your hair. These natural coolants will hydrate your body and keep the water level up.

Eat a handful of white sesame seeds every morning. One handful of these small seeds contains about 1,200 mg. of calcium and magnesium to ignite the required nourishment of your scalp not to loose hair.

Massage the scalp with raw egg yolk and leave it for an hour. Wash thoroughly. Massage coconut milk or Aloe Vera gel into the scalp and hair. Leave it for half n hour, and then rinse with warm water. Repeat 3 times a week. Massage honey with egg yolk into the scalp and hair. Leave for a 1/2 hour, then rinse to prevent hair loss.

Apply curd on your scalp and hair. Curd is an excellent conditioner and will make your hair soft and smooth.If not herbal conditioner’s are available in nearby market or medicals easily. Moreover, it also cures dandruff. So there are twin advantages of using curd.

Put one teaspoon of mustard seed in a cup of water and boil for 5 minutes. Let it cool and drink. It is hair growth drink.

Eat healthy diet. Protein is necessary for healthy hair. Sufficient lean meat, fish, egg is necessary to maintain your hair health. Non-vegetarians should take pane er, yog hurt, peas, nuts and beans. Of all the vitamins, B-complex vitamins are extremely important for hair. Essential minerals for healthy hair are iron, zinc, sulphur, magnesium, potassium, phosphorous and iodine. Iron prevents dullness and brittleness of hair, whereas iodine and sulfur play a protective role by helping functioning and utilization of B vitamins.

To slow down hair thinning, massage olive oil into the scalp. A great hair wash: Boil rosemary leaves in water. Let it cool and strain into a bottle. You can then either was your hair with the water or put it in a spray bottle and spray it on your hair each morning.
Ground black pepper seeds and lime seeds to make a paste. Apply this paste to any bald patches to target hair growth in specific areas. The individuals not having specific time for this treatment can go for herbal products which are available in market.

Rinse hair with a mix of apple cider vinegar tea to help hair grow.

All of these Herbal Remedies have proven to fight the common hair problems we face everyday.